Tamang heritage Langtang Gosainkunda Helambu Trek

Tamang Heritage Langtang Gosainkund Helambu trek has just about everything Nepal has to offer the lucky trekker! This combined trek will allow you to totally immerse yourself in this much under rated trekking area and fully explore the exceptional beauty it has to offer.

The Tamang Heritage trek is one of the newest in Nepal and was only opened to trekkers in 2002. It was created with the local villagers to improve trails and showcase the local Tamang people, a people renowned for their hospitality and a culture rich with many local festivals. It is a wonderful start to explore this region on relatively easy going trails through pristine mountain scenery.

Cross over into the Langtang valley and trek through forests of pine, bamboo and rhododendron, keeping an eye open for rare wildlife such as the red panda and multiple species of colourful birds. After the vegetation gives way to alpine meadows, in the spring, you'll be treated to the best wildflower display Nepal has to offer and year round, to up close, breathtaking mountain views.

Onto the enchanting, sacred lakes of the Gosainkund, which are framed with a 150km panorama of Himalayan mountain peaks. The lakes are holy to both Hindus and Buddhists alike and many Hindus make the pilgrimage to bathe in the lakes during the August full moon festival of Janai Purnima.

The trek then takes you onto the beautiful, calm valley of the Helambu. The terrain is classic Himalayan foothills. Despite its proximity to Kathmandu, the trails remain blissfully quiet as you wind your way through cultivated terraces, Sherpa villages and mountain viewpoints. A real taste of rural Nepal.

The Tamang Heritage-Langtang-Gosainkund-Helambu trek is sure give every trekker experiences to treasure for a lifetime.

Short Itinerary

Day 01: Pick up and transfer to the hotel 3 star category
Day 02: Kathmandu sightseeing by car and tour guide. (Start at 10 AM and finish 5 PM)
Sightseeing points: Buddhanath, Swayambhunath called Monkey Temple, Pashupatinath temple and Patan Durbar Squar.
Day 03: Drive Kathmandu – Syaprubesi by local bus 7 to 8 hours.
(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)
Day 04: Syabrubesi – Ghatlang (5 hours trek)
Day 05: Ghatlang – Tatopani (5 hours trek)
Day 06: Tatopani – thuman (5 hours trek)
Day 07: Thuman – Bridim (6 hours trek)
Day 08: Bridim – Lama Hotel (4 to 5 hours trek)
Day 09: Lama Hotel to Langtang ( 5 to 6 hours trek)
Day 10: Langtang to Kyanjin Gompa and hike to Kyanjin ri (4770 mtr) overnight at Kyanjin(3800mtr) 6 to 7 hours trek.
Day 11: Kyanjin Gompa to Tserko Ri hike ( 4984 mtr) and overnight at Kyanjin
Day 12: Kyanjin Gompa to Lama Hotel (5 to 6 hours trek)
Day 13: Lama hotel to Thulo Syapru (4 to 5 hours trek)
Day 14: Thulo Syapru full rest day ( washing cloths and so on )
Day 15: Thulo Syapru to Cholangpati (3500 mtr) 5 to 6 hours trek.
Day 16: Cholangpati to Gosaikunda also called Frozen late (4200 mtr) 5 to 6 hours trek.
Day 17: Gosainkunda - Laurebinayak pass 4610mtr and Ghopte 6 to 8 hours trek.
Day 18: Ghopte – Melamchi gaoun (6 hours trek )
Day 19: Melamchi gaoun to Tarkeghang (4 hours trek )
Day 20: Tarke ghang to Sermangthan (4 to 5 hours trek )
Day 21: Sermangthan to Kakani (4 to 5 hours trek)
Day 22: Kakani to Melamchi bazar (4 to 5 hours trek)
Day 23: Melamchi bazar to Kathmandu by local bus 4 hours drive.
(If you want, you can take Jeep 2 hours which will add the price by 100 $ on the total cost)
Day 24: Final departure to International airport.

Trip Cost Include

  • Car for pick up and drop from and to the airport.
  • 3 nights hotel in Kathmandu ( 3 star category )
  • Langtang National Park permit
  • Bus to Syaprubesi and back.
  • One Guide (experienced and registered,insurance, salary and all food and accommodation)
  • One porter for each two people.
  • Accommodation in tea houses
  • 3 Meals a day: breakfast, lunch and dinner during the trek.
  • Equipment (sleeping bag and down jacket)
  • All taxes and Company service charge

Trip Cost Include

  • Bar and beverage bills, tea, coffee, bottled water, desserts, personal expenses, personal cloths.
  • Personal insurance for health and evacuation.
  • Tipping.
  • Entrance fees for sightseeing points in Kathmandu.
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Trip Facts

Trip Duraion
24 Days
Trip Grade
Trip Starts in
Trip Ends in
Type of trip
Tea house

Trip Cost

$1320 Per Person

$1450 For single supplement

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