Tamang heritage Langtang Gosainkunda Trek

Tamang Heritage Langtang Gosainkund trek has so much to offer the lucky trekker! This combined trek will allow you to immerse yourself in this under rated trekking area and explore the exceptional beauty on offer.

The Tamang Heritage trek is one of the newest in Nepal. It was created with the local villagers to improve trails and showcase the local Tamang people, a people renowned for their hospitality and a culture rich with many local festivals. It is a wonderful start to explore the region on relatively easy going trails through pristine mountain scenery.

Cross over into the Langtang valley and trek through forests of pine, bamboo and rhododendron, keeping an eye open for rare wildlife such as the red panda and multiple species of colourful birds. After the vegetation gives way to alpine meadows, in the spring, you'll be treated to the best wildflower display Nepal has to offer and year round, to up close, breathtaking mountain views.

Then it's onto the enchanting, sacred lakes of the Gosainkund, which are framed with a 150km panorama of Himalayan mountain peaks. The lakes are holy to both Hindus and Buddhists alike and many Hindus make the pilgrimage to bathe in the lakes during the August full moon festival of Janai Purnima.

The Tamang Heritage-Langtang-Gosainkund trek will give you the opportunity for many outstanding views, including those of Langtang Lirung (7227m), Shisha Pangma (8046m) in Tibet and Ganesh Himal in the northwest. With a maximum altitude of 4,200m, this trek avoids some of the higher passes of the region, making it accessible for most trekkers.

Short Itinerary

Day 01: Pick up and transfer to the hotel 3 star category
Day 02: Kathmandu sightseeing by car and tour guide. (Start at 10 AM and finish 5 PM)
Sightseeing points: Buddhanath, Swayambhunath called Monkey Temple, Pashupatinath temple and Patan Durbar Squar .
Day 03: Drive Kathmandu – Syaprubesi by local bus 7 to 8 hours.
(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)
Day 04: Syabrubesi – Ghatlang (5 hours trek)
Day 05: Ghatlang – Tatopani (5 hours trek)
Day 06: Tatopani – thuman (5 hours trek)
Day 07: Thuman – Bridim (6 hours trek)
Day 08: Bridim – Lama Hotel (4 to 5 hours trek)
Day 09: Lama Hotel to Langtang ( 5 to 6 hours trek)
Day 10: Langtang to Kyanjin Gompa and hike to Kyanjin ri (4770 mtr) overnight at Kyanjin(3800mtr) 6 to 7 hours trek.
Day 11: Kyanjin Gompa to Tserko Ri hike ( 4984 mtr) and overnight at Kyanjin
Day 12: Kyanjin Gompa to Lama Hotel (5 to 6 hours trek)
Day 13: Lama hotel to Thulo Syapru (4 to 5 hours trek)
Day 14: Thulo Syapru to Cholangpati (3500 mtr) 5 to 6 hours trek.
Day 15: Cholangpati to Gosaikunda also called Frozen late (4200 mtr) 5 to 6 hours trek.
Day 16: Gosainkunda to Sing Gompa also called Chandanbari (3300 mtr) 5 to 6 hours trek.
Day 17: Chandanbari to Dhunche (2200 mtr) 5 to 6 hours trek.
Day 18: Dhunche to Kathmandu by local bus 6 to 7 hours .
(If you want, you can take Jeep 5 hours which will add the price by 150 $ on the total cost)
Day 19: Final departure to International airport.

Trip Cost Include

  • Car for pick up and drop from and to the airport.
  • 3 nights hotel in Kathmandu ( 3 star category )
  • Langtang National Park permit
  • Bus to Syaprubesi and back.
  • One Guide (experienced and registered,insurance, salary and all food and accommodation)
  • One porter for each two people.
  • Accommodation in tea houses
  • 3 Meals a day: breakfast, lunch and dinner during the trek.
  • Equipment (sleeping bag and down jacket)
  • All taxes and Company service charge

Trip Cost Include

  • Bar and beverage bills, tea, coffee, bottled water, desserts, personal expenses, personal cloths.
  • Personal insurance for health and evacuation.
  • Tipping.
  • Entrance fees for sightseeing points in Kathmandu.
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Trip Facts

Trip Duraion
19 Days
Trip Grade
Trip Starts in
Trip Ends in
Type of trip
Tea house

Trip Cost

$1090 Per Person

$1250 For single supplement

Trip Map

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Trip Video